AIKIDO
Aikido is a traditional Japanese martial art founded by Ô Sensei Morihei Ueshiba (1883–1969). Known as a non-violent martial art, Aikido is practiced without competition and is rooted in principles of harmony, balance of energy, and mutual respect.
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AIKISHINTAISO
Aikishintaiso is a holistic Japanese discipline based on traditional concepts of harmony (Ai), vital energy (Ki), spirit (Shin), and body movement (Taiso). It combines mindful movement, energetic awareness, and inner alignment to support overall well-being.
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